6-Month Group Coaching Program

Making significant behavior change requires letting go of old habits and developing new ones. It requires persevering through the pain until you get the results you’re looking for.  Anyone who’s tried this knows it can be hard to stay focused and motivated on your own.

The latest research on habit formation says it takes at least 66 days to develop a new habit.

When it comes to achieving permanent lasting change in the odds are stacked against us. 

In fact, a 30-year longitudinal Harvard research study revealed that even when people sincerely want to make a change because the quality of their life depends on it, only 1 out of 7 will actually make the life changes their doctors prescribe.

Successful change initiatives require a steadfast commitment of time, on-going practices, and built-in support systems.

Take your action steps to the next level in this 6-month group coaching sessions.  

The benefits to you:  

  • 12 live virtual group coaching sessions
  • Guidance through the Breakthrough to Freedom 7-step system
  • Develop and implement your action plan 
  • Ongoing accountability coaching
  • Fun and interactive supportive community to keep you unstuck and moving forward

Get what you want in your life with less stress and more happiness.

Be Well Network
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